Wildfire Preparedness for Those with Respiratory Disorders

Wildfires are an increasing concern, especially for those with respiratory disorders such as COPD, CHF, asthma, and other chronic lung diseases. Preparing for wildfire season is crucial to minimize health risks. This comprehensive guide will help you take key steps before, during, and after a wildfire to protect your health and ensure your safety.

Before Wildfire Season

Stock Up on Supplies and Medications

1. Medications: Ensure you have at least a 30-day supply of all necessary medications. Talk to your healthcare provider about obtaining an emergency supply.
2. Oxygen and Medical Equipment: If you use oxygen, CPAP, ventilators, or other respiratory equipment, check your backup supplies and order extras if needed.
3. Emergency Kit: Prepare an emergency kit with items such as:

• Non-perishable food and water (at least a 3-day supply)
• Battery-operated or hand-crank radio
• Flashlight and extra batteries
• First aid kit
• N95 masks or respirators
• Personal hygiene items
• Copies of important documents (medical records, prescriptions, insurance papers)

Create an Evacuation Plan

1. Identify Evacuation Routes: Know multiple evacuation routes from your home and practice them with your family.
2. Plan for Transportation: Arrange transportation in advance, especially if you have mobility issues.
3. Register for Emergency Alerts: You can sign up for local emergency alerts and notifications through services like AirNow and local government websites.

Backup Power Sources

1. Generators: If you rely on medical equipment that requires electricity, consider investing in a generator. Ensure it is installed correctly and safely.
2. Battery Backup: Have battery backups for essential medical devices and keep them charged.
3. Portable Power Stations can be reliable backups for smaller devices and are generally easier to use than generators.

During a Wildfire/Smoke Event

Stay Indoors with Filtered Air

1. HEPA Filters and Air Purifiers: To reduce indoor air pollutants, use HEPA filters and air purifiers. Keep windows and doors closed.
2. Create a Clean Room: Designate one room in your home as a “clean room” where you spend most of your time. Use an air purifier in this room to keep the air as clean as possible.

Use Proper Respiratory Protection

1. N95 Masks: If you must go outside, wear an N95 mask to filter out harmful particles. Ensure a proper fit to maximize protection.
2. Avoid Cloth Masks: Standard cloth masks do not filter out fine smoke particles and are insufficient protection during a wildfire.

Monitor Symptoms and Seek Cleaner Air Shelters

1. Health Monitoring: Monitor your symptoms closely. If you experience increased difficulty breathing, chest pain, or other severe symptoms, seek medical attention immediately.
2. Cleaner Air Shelters: If the smoke is severe and you cannot maintain clean air at home, consider going to a cleaner air shelter. These are often set up by local authorities during wildfire events.

Minimize Indoor Air Pollution Sources

1. Avoid Smoking: Do not smoke indoors or allow others to do so.
2. Limit Use of Candles and Fireplaces: These can add to indoor air pollution.
3. Reduce Cooking Smoke: Use a microwave or electric stove instead of frying or grilling.

Monitor Air Quality Reports and Health Advisories

1. Stay Informed: Regularly check air quality reports on AirNow and listen to health advisories from local authorities.
2. Adjust Activities: Limit outdoor activities based on air quality levels to reduce exposure.

After a Wildfire

Proper Clean-Up

1. Wait for the All-Clear: Only return home when authorities have deemed it safe.
2. Wear Protection: Use N95 masks and gloves during clean-up to avoid inhaling ash and debris.
3. Clean Surfaces: Thoroughly clean all surfaces in your home to remove soot and ash. Use a damp cloth to wipe down hard surfaces and wash soft items like curtains and bedding.

Assessing Damage to Medical Equipment and Supplies

1. Inspect Equipment: Check all medical equipment for damage. If you suspect any issues, contact the manufacturer for advice or replacements.
2. Replace Supplies: Replace any contaminated or damaged medical supplies. Ensure you have a fresh backup supply of medications and equipment.

Conclusion

Wildfire preparedness is essential for those with respiratory disorders. By taking these proactive steps before, during, and after a wildfire, you can protect your health and reduce the risks of smoke exposure. Stay informed, plan ahead, and ensure you have the necessary supplies and backup systems in place. Your safety and well-being are paramount.

For more detailed information, visit the following resources:

• UC Davis Health Wildfire Patient Info
• AirNow Wildfire Preparation
• Washington State Department of Health Wildfire Guide
• California Department of Industrial Relations Wildfire Smoke Protection
• American Lung Association Wildfire Safety